Τα αμύγδαλα εκτός του ότι έχουν υπέροχη γεύση, αποτελούν μοναδική πηγή πρωτεϊνών αφού περιέχουν 86% ακόρεστα λιπαρά (65% μονοακόρεστα και 21% πολυακόρεστα), ενώ είναι πλούσια σε: μαγνήσιο, κάλιο, ασβέστιο, φυτικές ίνες και σίδηρο.
Τα αμύγδαλα επικαλυμμένα με σοκολάτα blueberry είναι ένα φανταστικό σνακ και για τους πιο απαιτητικούς!
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