Τα μύρτιλα (blueberries) είναι καρποί πλούσιοι σε βιταμίνες Α, C, E, κάλιο, μαγνήσιο, φώσφορο και φυτικές ίνες. Η αντιοξειδωτική τους δράση ενισχύει την άμυνα του ανθρώπινου οργανισμού.
Όταν αναμιχθούν με γιαούρτι προκύπτουν οι λαχταριστές κοκκινόχρωμες μπίλιες που αποτελούν ένα νόστιμο γλύκισμα για μικρούς και μεγάλους.
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