Cocoa Bean Cracked

Small bites from the raw cacao bean are rich in magnesium, manganese, chromium, vitamin C and antioxidants. They benefit the cardiovascular system, skin, nails, hair and stimulate libido. They raise the levels of serotonin, a neurotransmitter that acts as an anti-depressant and anxiolytic, stimulate the secretion of endorphins, the endogenous opioids of our brain, good mood and stimulate the sexual mood. They increase good cholesterol, reduce the symptoms of premenstrual syndrome. Because they contain many flavonoids, they help prevent clogged arteries and reduce the risk of blood clots that cause strokes and heart attacks.

Way of use: Because they have a slightly bitter taste, it is good to combine them with sweets, dry fruits and seeds, fruit salads, yogurt, smoothies, etc. They are also consumed plain. The recommended daily dose is 4 teaspoons.