Buckwheat flakes 500 g.
4.55€ / 500 γρ.
Almond flour is high in fat, and also high in protein, fiber and vitamin E.
Buckwheat flakes are an excellent source of protein. As an example, we mention that the 100 gr. of buckwheat contain 11-14 gr. protein. It is rich in vitamins of the B complex and mainly in riboflavin (B2) and niacin (B3), in vitamins E and K, while it contains many metals and trace elements (calcium, iron, magnesium, phosphorus, potassium, zinc, manganese, selenium and copper ). It also provides us with enough fiber, as 100 g. of buckwheat contain 10 g. fiber, while it is a food rich in flavonoids, substances with strong antioxidant and anti-inflammatory effects.
Uses: In cold or warm milk, in yogurt, sour milk or with cheese and many more.
They do not contain gluten.
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