Farsala lentils 500 g.

Lentils belong to the legumes that man began to cultivate first and have conquered the culinary tradition of many cultures and different cuisines. Lentils have a relatively low caloric value while being rich in fiber, amino acids and antioxidants and vegetable protein.

Their consumption offers us a multitude of beneficial properties. They prevent constipation, reduce and keep blood glucose levels at a stable level, improve the health of the cardiovascular system, contribute to increasing muscle mass, as they are rich in protein, help with anemia, as they are rich in iron, protect the nervous system due to their richness in valuable B vitamins.

Lentils are therefore a perfect choice for a healthy meal at any time of the day!

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