Coconut Flour

6.00 kg

Coconut flour is essentially the solid part of coconut ground into powder. Coconut flour will give your recipes a pleasant coconut aroma as much as its delicate slightly sweet taste.

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Description

Coconut flour is essentially the solid part of coconut ground into powder. Coconut flour will give your recipes a pleasant coconut aroma as much as its delicate slightly sweet taste. Coconut flour has a very low carbohydrate content, making it ideal for people trying to lose weight, but also for diabetics. It is high in fiber. Fiber is very beneficial for human health. They help digestion, reduce the absorption of sugar in the blood and reduce cholesterol. We can also reduce the risk of heart disease, diabetes and certain cancers. Even fiber has the ability to give the feeling of satiety at a faster rate. It does not contain gluten. It is used without fear by people with celiac disease and gluten intolerance and does not exacerbate inflammation like other flours. Also, although it does not contain the protein gluten, it still has a significant protein content. It contains vitamin C. About 15mg of vitamin C for every 100 grams of flour. It contains iron. Other nutrients that coconut flour includes are vitamin B1, manganese and calcium. The amount of natural sugar in coconut flour allows us to reduce the sugar in the recipe, making it favorable for diabetics. It has a high content of lauric acid. Lauric acid is a saturated fatty acid that is essential for immune health. It is also known for promoting healthy skin. It has no cholesterol. Coconut flour is without preservatives.

Διατροφικός Πίνακας

Διατροφικά στοιχεία ανά 100γρ.: Ενέργεια: 1730kj/413kcal – Πρωτεϊνες: 19γρ. – Ίνες: 39γρ.-Υδατάνθρακες: 26γρ. Εκ των οποίων σάκχαρα: 8g – Λίπη: 8,50γρ. Εκ των οποίων κορεσμένα: 8gr – Αλάτι: 0,6γρ.

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