Rye flakes 500 gr.

Rye is a grain closely related to wheat and barley and yet superior to both. It is an extremely versatile grain. Rye Also known as secale cereal, rye is a grain from Russia, and was mainly grown there, but is now available all over the world. It is a factory of antioxidants, phytonutrients, vitamins and minerals. It is interesting to note that such a tiny seed could be loaded with so many benefits. It is important to emphasize that it is full of good carbohydrates that can make you feel fuller than wheat or barley and this can promote weight loss.

As a source of vitamin E, rye helps regulate the body's nervous system and also helps improve metabolic rate. This prevents fat accumulation and keeps body weight under control. Since rye is more difficult to process than wheat, it retains much more of its nutrients and is known to reduce the risk of breast and colon cancer.

*The information given on our website is purely informative and does not replace the advice of your treating physician. Bean & Herb does not advocate self-medication. Bean & Herb does not support την self-healing.