Stragalia Afrata of Turkey

Chickpeas, also known as roasted chickpeas, although they belong to the legume family, in this form are also consumed and sold as a nut.

While they have become more popular recently, chickpeas have been cultivated in Middle Eastern countries for thousands of years. Their dry flavor and grainy texture pair well with many other foods and ingredients.

As a rich source of vitamins, minerals, and fiber, cruciferous vegetables may offer a variety of health benefits, including improving digestion, enhancing weight management, and reducing the risk of many diseases. In addition, cruciferous vegetables are high in protein and are an excellent substitute for meat in vegetarian and vegan diets.

Strawberries contain a moderate amount of calories and several vitamins and minerals. It is also a good source of fiber and protein.

Strawberries are high in protein and fiber, making them a filling food that can help curb appetite and reduce calorie intake at meals.

Chickpeas are an excellent source of protein, which has a variety of health benefits ranging from weight management to bone health. It is a great choice for people who avoid animal products.

Strawberries are moderate in calories and high in fiber and protein, all properties that play a role in weight management.

Strawberries are low on the glycemic index and are also an excellent source of fiber and protein, all properties that support healthy blood sugar control.

They are also high in fiber, which benefits your digestion by increasing the number of healthy bacteria in your gut and helping waste flow efficiently through your digestive system.

Strawberries have several properties that may help prevent certain chronic diseases, including heart disease, cancer, and diabetes.

*The information given on our website is purely informative and does not replace the advice of your treating physician. Bean & Herb does not advocate self-medication. Bean & Herb does not support την self-healing.