0.70€ / 50 gr.
Spearmint is a plant related to mint. It is a plant native to Europe and Southwest Asia. It has multiple pharmaceutical and culinary uses. Cooking, it is used in salads, in the mixture for meatballs, in lemonades when there is no fresh and in dips and dressings for salads.
Its medicinal properties are many. It is used as a beverage for its anti-inflammatory and antioxidant properties. It helps with colic and intestinal gases, nausea and vomiting as well as diarrhea.
Due to its action against vomiting, pregnant women can also take it when dealing with vomiting issues. It is powerful diuretic and sweaty and has a positive effect on our nervous system, headaches, migraines, rapid palpitations and insomnia.
We can either prepare it as a decoction, boiling a few leaves in a cup of water or as an infusion, leaving a teaspoon of the herb in a glass of hot water for half an hour.