Description
Red lentils are commonly known as the “Egyptian lentils”. They are milder and sweeter in flavor than brown lentils.
Red lentils are a legume with a great nutritional value, rich in iron, phosphorus, carbohydrates, protein and vitamin B.
One cup of red lentils contains more than half the suggested daily amount of iron intake.
*The presented information on our website is only intended to inform and should not be used independently from the advice of a doctor. Bean & Herb does not promote unsupervised self-treatment.
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