Citrus is an excellent dried fruit, rich in nutrients and beneficial properties.
- It is a rich source of antioxidants. Their daily consumption therefore protects the skin from premature aging and shields the body against some forms of cancer
- It is high in vitamin C, which strengthens the immune system
- It helps with digestion and soothes the feeling of heartburn.
- It contains flavonoids, which protect the bones.
- It has antimicrobial and antibacterial action, and thus protects against colds.
- Its antibacterial action also helps fight acne.